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WINTER SKIN,HEALTHY SKIN,JACQUIE CARTER

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Hot Fitness Trends for the Summer

Three Facts on Why Exercising Is Important to Your Health

How to Make a Shake

How Caffeine Can Help Your Weight Management

Running 101: 9 Tips to Get Started

Antioxidant Vitamins for Healthy Looking Skin

Date: Wednesday, November 2, 2016 Wednesday, November 2, 2016

Good skin starts with good nutrition. Incorporate antioxidant-rich foods for healthy-looking skin. More..

6 tips to soft, shiny and healthy hair

Date: Tuesday, October 18, 2016 Tuesday, October 18, 2016

When it comes to our hair, we all want it to look shiny, soft, smooth and healthy. What we don’t want to see is a lot of breakage, split ends, color fading and damaged hair. More..

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